Mark Mueller 5000m row
5,000
Meters
23:23.6
Time
2:20.3
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 150 |
April 16, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.6 | 5,000 | 2:20.3 | 127 | 735 | 289 | 23 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 57 | 23 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 58 | 23 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 57 | 25 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 58 | 23 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 59 | 25 |
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Workout Graph
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