Mark Mueller v5:00/2:00r...2 row
1,272
Meters
6:59.9
Time
2:45.0
Pace
68
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,583 |
| Overall Time | 10:59.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 150 |
April 16, 2026 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,272 | 2:45.0 | 78 | 567 | 23 | |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | |
| r: 2:00 | 311 | |||||
| 1:59.9 | 307 | 3:15.2 | 47 | 461 | 20 | |
| r311 |
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Workout Graph
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