Mark Mueller 6x1000m/1:00r row
6,000
Meters
26:18.2
Time
2:11.5
Pace
369
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 32:18.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 152 |
April 21, 2026 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 6,000 | 2:11.5 | 154 | 829 | 25 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 24 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 27 | |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 23 | |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 27 | |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 27 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 25 | |
| r95 |
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Workout Graph
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