Mark Mueller 5000m row
5,000
Meters
23:04.8
Time
2:18.4
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 151 |
April 22, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.8 | 5,000 | 2:18.4 | 132 | 753 | 290 | 25 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 58 | 25 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 57 | 27 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 57 | 25 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 57 | 25 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 25 |
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Workout Graph
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