Mark Mueller 5000m row
5,000
Meters
22:43.4
Time
2:16.3
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 165 |
May 07, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.4 | 5,000 | 2:16.3 | 138 | 786 | 298 | 24 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 719 | 57 | 24 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 59 | 26 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 808 | 60 | 25 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 729 | 58 | 24 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 908 | 64 | 24 |
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Workout Graph
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