Mark Mueller 8x750m/1:00r row
6,000
Meters
26:16.3
Time
2:11.3
Pace
364
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 34:16.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 136 |
May 20, 2026 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 6,000 | 2:11.3 | 154 | 831 | 23 | |
| 3:11.7 | 750 | 2:07.8 | 168 | 863 | 21 | |
| 3:12.5 | 750 | 2:08.3 | 166 | 860 | 23 | |
| 3:13.2 | 750 | 2:08.8 | 164 | 857 | 23 | |
| 3:10.8 | 750 | 2:07.2 | 170 | 867 | 24 | |
| 3:22.6 | 750 | 2:15.0 | 142 | 799 | 25 | |
| 3:20.0 | 750 | 2:13.3 | 148 | 810 | 24 | |
| 3:27.0 | 750 | 2:18.0 | 133 | 765 | 24 | |
| 3:18.4 | 750 | 2:12.2 | 151 | 834 | 24 | |
| r116 |
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Workout Graph
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