Mark Mueller 4:00 row
890
Meters
4:00.0
Time
2:14.8
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 132 |
May 27, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 890 | 2:14.8 | 143 | 765 | 51 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
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Workout Graph
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