Mark Mueller 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
280
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 133 |
May 28, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 677 | 280 | 24 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 688 | 56 | 24 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 687 | 56 | 25 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 646 | 55 | 23 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 667 | 56 | 25 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 700 | 57 | 25 |
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Workout Graph
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