Mark Mueller 5000m row
5,000
Meters
23:59.5
Time
2:23.9
Pace
285
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 134 |
June 01, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,000 | 2:23.9 | 117 | 712 | 285 | 24 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 58 | 24 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 669 | 56 | 24 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 692 | 56 | 25 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 680 | 56 | 26 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 770 | 59 | 26 |
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Workout Graph
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