Mark Mueller 5000m row
5,000
Meters
23:30.7
Time
2:21.0
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 133 |
June 05, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000 | 2:21.0 | 125 | 734 | 288 | 23 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 23 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 704 | 57 | 23 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 732 | 58 | 24 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 770 | 59 | 23 |
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Workout Graph
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