Mark Mueller 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 126 |
June 11, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 662 | 276 | 24 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 24 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 642 | 54 | 25 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 629 | 54 | 25 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 617 | 54 | 25 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 770 | 59 | 24 |
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Workout Graph
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