Mark Mueller 4x1550m/4:00r row
6,200
Meters
27:11.7
Time
2:11.5
Pace
379
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 43:11.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 125 |
June 12, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,200 | 2:11.5 | 154 | 836 | 23 | |
| 6:53.3 | 1,550 | 2:13.3 | 148 | 801 | 24 | |
| 6:39.8 | 1,550 | 2:08.9 | 163 | 855 | 24 | |
| 6:42.5 | 1,550 | 2:09.8 | 160 | 858 | 24 | |
| 6:56.0 | 1,550 | 2:14.1 | 145 | 830 | 22 | |
| r68 |
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Workout Graph
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