Mark Mueller 5000m row
5,000
Meters
23:51.2
Time
2:23.1
Pace
287
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 126 |
June 15, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,000 | 2:23.1 | 119 | 721 | 287 | 23 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 57 | 23 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 746 | 58 | 23 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 738 | 58 | 23 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 693 | 57 | 23 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 704 | 57 | 25 |
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Workout Graph
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