Mark Mueller 8x750m/1:00r row
6,000
Meters
28:27.4
Time
2:22.2
Pace
343
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 36:27.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 124 |
June 23, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.4 | 6,000 | 2:22.2 | 122 | 723 | 22 | |
| 3:37.0 | 750 | 2:24.6 | 116 | 696 | 22 | |
| 3:41.8 | 750 | 2:27.8 | 108 | 681 | 22 | |
| 3:31.0 | 750 | 2:20.6 | 126 | 733 | 22 | |
| 3:22.4 | 750 | 2:14.9 | 142 | 782 | 23 | |
| 3:27.5 | 750 | 2:18.3 | 132 | 763 | 22 | |
| 3:41.6 | 750 | 2:27.7 | 109 | 682 | 24 | |
| 3:43.1 | 750 | 2:28.7 | 106 | 677 | 23 | |
| 3:23.0 | 750 | 2:15.3 | 141 | 780 | 24 | |
| r120 |
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Workout Graph
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