Mark Mueller 5000m row
5,000
Meters
24:37.8
Time
2:27.7
Pace
287
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 123 |
July 08, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000 | 2:27.7 | 108 | 699 | 287 | 21 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 764 | 58 | 22 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 650 | 59 | 18 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 678 | 56 | 23 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 667 | 56 | 23 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 748 | 58 | 24 |
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Workout Graph
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