Mark Mueller 5000m row
5,000
Meters
24:27.3
Time
2:26.7
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 126 |
July 13, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.3 | 5,000 | 2:26.7 | 111 | 686 | 280 | 22 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 698 | 56 | 24 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 665 | 55 | 21 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 681 | 56 | 22 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 643 | 55 | 22 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 752 | 58 | 22 |
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Workout Graph
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