Mark Mueller 5000m row
5,000
Meters
24:02.2
Time
2:24.2
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 121 |
September 07, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.2 | 5,000 | 2:24.2 | 117 | 706 | 283 | 23 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 661 | 55 | 22 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 24 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 24 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 727 | 58 | 22 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 754 | 58 | 25 |
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Workout Graph
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