Mark Mueller 5000m row
5,000
Meters
24:29.5
Time
2:26.9
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 149 |
September 10, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,000 | 2:26.9 | 110 | 681 | 278 | 24 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 55 | 24 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 690 | 56 | 24 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 25 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 621 | 54 | 26 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 |
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Workout Graph
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