Mark Mueller 5000m row
5,000
Meters
23:28.6
Time
2:20.8
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 147 |
September 15, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,000 | 2:20.8 | 125 | 736 | 288 | 24 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 56 | 24 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 721 | 57 | 25 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 723 | 57 | 25 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 705 | 57 | 24 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 837 | 61 | 25 |
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Workout Graph
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