Mark Mueller 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 151 |
September 17, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 686 | 279 | 24 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 25 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 689 | 56 | 25 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 657 | 55 | 24 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 656 | 55 | 25 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 26 |
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Workout Graph
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