Mark Mueller v2000m/3:00r...3 row
6,000
Meters
27:15.2
Time
2:16.2
Pace
353
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 36:15.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 149 |
September 18, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 6,000 | 2:16.2 | 138 | 777 | 23 | |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 24 | |
| r: 3:00 | 15 | |||||
| 8:43.4 | 2,000 | 2:10.8 | 156 | 832 | 24 | |
| r: 3:00 | 15 | |||||
| 9:32.8 | 2,000 | 2:23.2 | 119 | 716 | 24 | |
| r: 3:00 | 14 | |||||
| r44 |
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Workout Graph
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