Mark Mueller 5000m row
5,000
Meters
24:07.7
Time
2:24.7
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 149 |
September 23, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,000 | 2:24.7 | 115 | 703 | 283 | 23 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 733 | 58 | 21 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 712 | 56 | 25 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 689 | 56 | 24 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 650 | 55 | 23 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 737 | 58 | 24 |
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Workout Graph
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