Mark Mueller 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 149 |
October 01, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 662 | 275 | 25 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 622 | 54 | 24 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 646 | 54 | 26 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 661 | 55 | 26 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 55 | 25 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 721 | 57 | 24 |
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Workout Graph
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