Mark Mueller 5000m row

5,000

Meters

25:02.2

Time

2:30.2

Pace

272

Calories

Average Watts103
Calories Per Hour651
Stroke Rate24
Stroke Count605
Drag Factor148

October 12, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:02.2 5,000 2:30.2 103 651 272 24
5:07.3 1,000 2:33.6 96 632 54 23
5:06.0 2,000 2:33.0 98 635 54 24
5:04.0 3,000 2:32.0 100 639 54 25
4:54.9 4,000 2:27.4 109 671 55 24
4:49.9 5,000 2:24.9 115 682 55 25

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Workout Graph

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