Mark Mueller 5000m row
5,000
Meters
22:41.2
Time
2:16.1
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 153 |
October 14, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.2 | 5,000 | 2:16.1 | 139 | 782 | 296 | 22 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 680 | 56 | 22 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 23 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 23 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 20 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 63 | 22 |
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Workout Graph
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