Ole Jørgen Lund 6x1000m/2:00r SkiErg
6,000
Meters
21:59.9
Time
1:49.9
Pace
440
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,115 |
| Overall Time | 33:59.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 55 |
| Stroke Count | 1216 |
| Drag Factor | 112 |
February 13, 2026 13:21:03
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.9 | 6,000 | 1:49.9 | 263 | 1205 | 55 | |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 55 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 56 | |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 56 | |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 55 | |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 55 | |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 55 | |
| r1,115 |
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Workout Graph
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WOD - 6 x 1000m, 2 minutes rest - C2 Ski WOD
app.erg.zone/w/_Iw2JUDVTeGElvHOlWvyiw