Ole Jørgen Lund 6x1000m/2:00r SkiErg
6,000
Meters
21:56.3
Time
1:49.6
Pace
440
Calories
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,351 |
| Overall Time | 33:56.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 55 |
| Stroke Count | 1210 |
| Drag Factor | 112 |
February 22, 2026 09:56:01
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 6,000 | 1:49.6 | 265 | 1212 | 55 | |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 57 | |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 55 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 55 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 55 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 56 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 55 | |
| r1,351 |
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Workout Graph
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WOD - 6 x 1000m, 2 minutes rest - C2 Ski WOD
app.erg.zone/w/_Iw2JUDVTeGElvHOlWvyiw