Ole Jørgen Lund 6x1000m/2:00r SkiErg
6,000
Meters
22:47.3
Time
1:53.9
Pace
420
Calories
| Rest Distance | 1,439 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,439 |
| Overall Time | 34:47.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 50 |
| Stroke Count | 1162 |
| Drag Factor | 110 |
April 10, 2026 18:34:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 6,000 | 1:53.9 | 237 | 1114 | 50 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 51 | |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 51 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 50 | |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 51 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 50 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 51 | |
| r1,439 |
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Workout Graph
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WOD - 6 x 1000m, 2 minutes rest - C2 Ski WOD
app.erg.zone/w/_Iw2JUDVTeGElvHOlWvyiw