Ole Jørgen Lund 3x2000m/1:00r SkiErg
6,000
Meters
26:11.3
Time
2:10.9
Pace
364
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 29:11.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 45 |
| Stroke Count | 1181 |
| Drag Factor | 109 |
October 10, 2026 16:40:01
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.3 | 6,000 | 2:10.9 | 156 | 833 | 45 | |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 815 | 45 | |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 827 | 45 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 46 | |
| r119 |
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Workout Graph
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Medium - 3 x 2000m / 1 min easy - C2 Ski WOD
app.erg.zone/w/dOSBnHhuSEOdajcAjg3YFA