Ole Jørgen Lund 30:00 SkiErg
7,093m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 48 |
| Stroke Count | 1442 |
| Drag Factor | 89 |
August 10, 2023 19:29:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 48 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 48 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 48 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test av ErgZone - Seedningsloppet på stakmaskin
app.erg.zone/w/FDQMbDPmRfSNWnecQQUWhw