Ole Jørgen Lund 1:30:00 SkiErg
21,269m
Meters
1:30:00.0
Time
2:06.9
Pace
1331
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 52 |
| Stroke Count | 4687 |
| Drag Factor | 94 |
August 11, 2023 19:30:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,269m | 2:06.9 | 171 | 888 | 52 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 49 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 50 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 50 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 51 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 52 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 53 |
| 1:10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 54 |
| 1:20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 54 |
| 1:30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 55 |
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Workout Graph
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Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app.erg.zone/w/W_ogDRcbRvGMuS60AjKq6Q