Ole Jørgen Lund 2x5000m/2:30r SkiErg
10,000m
Meters
42:46.1
Time
2:08.3
Pace
620
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 47:46.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 47 |
| Stroke Count | 2033 |
| Drag Factor | 92 |
February 05, 2024 13:19:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.1 | 10,000m | 2:08.3 | 166 | 870 | 47 | |
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 47 | |
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 48 | |
| r87m |
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Workout Graph
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