Ole Jørgen Lund 3x2000m/4:00r SkiErg
6,000m
Meters
27:05.2
Time
2:15.4
Pace
352
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 35:05.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 43 |
| Stroke Count | 1189 |
| Drag Factor | 81 |
February 22, 2024 17:14:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.2 | 6,000m | 2:15.4 | 141 | 784 | 43 | |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 43 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 44 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 44 | |
| r40m |
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Workout Graph
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