Ole Jørgen Lund 2x5000m/2:30r SkiErg
10,000m
Meters
40:40.9
Time
2:02.0
Pace
663
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 45:40.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 47 |
| Stroke Count | 1943 |
| Drag Factor | 91 |
March 16, 2024 18:46:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.9 | 10,000m | 2:02.0 | 193 | 962 | 47 | |
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 48 | |
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 47 | |
| r35m |
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Workout Graph
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