Ole Jørgen Lund 6000m SkiErg
6,000m
Meters
25:41.4
Time
2:08.4
Pace
374
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 47 |
| Stroke Count | 1205 |
| Drag Factor | 77 |
January 05, 2025 00:15:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.4 | 6,000m | 2:08.4 | 165 | 868 | 47 |
| 5:40.7 | 1,200m | 2:21.9 | 122 | 721 | 42 |
| 5:03.7 | 2,400m | 2:06.5 | 173 | 894 | 46 |
| 4:59.3 | 3,600m | 2:04.7 | 180 | 921 | 48 |
| 5:07.0 | 4,800m | 2:07.9 | 167 | 875 | 47 |
| 4:50.7 | 6,000m | 2:01.1 | 197 | 977 | 53 |
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Workout Graph
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Medium - 6000 meter time trial - C2 Ski WOD
app.erg.zone/w/6X0mc-QPQnaZaPKKlO-jAQ