Vicente Farcuh v10:00/r...22 row
11,633
Meters
50:20.0
Time
2:09.8
Pace
767
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,633 |
| Overall Time | 50:20.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
April 01, 2025 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.0 | 11,633 | 2:09.8 | 160 | 914 | 22 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 966 | 22 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 25 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 18 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 26 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 18 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 28 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 27 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 17 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 27 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1290 | 27 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 18 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1320 | 28 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 16 |
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 29 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 27 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 27 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 15 |
| 0:20.0 | 61 | 2:43.9 | 79 | 540 | 18 |
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Workout Graph
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