Vicente Farcuh v10:00/r...22 row
11,195
Meters
50:20.0
Time
2:14.8
Pace
730
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,195 |
| Overall Time | 50:20.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 133 |
May 22, 2025 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 11,195 | 2:14.8 | 143 | 870 | 21 | 146 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 960 | 21 | 143 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 26 | 165 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 17 | 118 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 28 | 168 |
| 2:00.0 | 315 | 3:10.4 | 51 | 480 | 17 | 127 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 27 | 166 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 17 | 123 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 27 | 168 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 17 | 119 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 28 | 197 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 17 | 126 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 27 | 171 |
| 2:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 129 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 21 | 155 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 15 | 122 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 27 | 172 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 13 | 126 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 26 | 172 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 125 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 28 | 176 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 16 | 129 |
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 24 | 129 |
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Workout Graph
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