Vicente Farcuh v10:00/r...10 row
8,760
Meters
39:26.3
Time
2:15.0
Pace
598
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,760 |
| Overall Time | 39:26.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 138 |
June 17, 2025 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.3 | 8,760 | 2:15.0 | 142 | 788 | 21 | 144 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 23 | 152 |
| 3:00.0 | 898 | 1:40.2 | 348 | 1496 | 29 | 174 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 16 | 117 |
| 3:00.0 | 899 | 1:40.1 | 349 | 1500 | 29 | 114 |
| 3:00.0 | 385 | 3:53.7 | 27 | 394 | 13 | 121 |
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 30 | 185 |
| 3:00.0 | 427 | 3:30.7 | 37 | 428 | 14 | 133 |
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 30 | 187 |
| 3:00.0 | 428 | 3:30.2 | 38 | 429 | 15 | 126 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 16 | 135 |
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Workout Graph
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