Vicente Farcuh v1000m/r...16 row
11,432
Meters
51:06.8
Time
2:14.1
Pace
775
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,432 |
| Overall Time | 51:06.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 139 |
June 21, 2025 22:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.8 | 11,432 | 2:14.1 | 145 | 799 | 21 | 141 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 21 | 122 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 28 | 159 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 15 | 113 |
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 28 | 171 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 13 | 113 |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 27 | 173 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 122 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 28 | 178 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 12 | 124 |
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 26 | 175 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 12 | 118 |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 26 | 167 |
| 2:00.0 | 189 | 5:17.4 | 11 | 337 | 10 | 113 |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 27 | 170 |
| 2:00.0 | 241 | 4:08.9 | 23 | 378 | 13 | 117 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 19 | 124 |
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Workout Graph
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