Vicente Farcuh v1000m/r...10 row
9,806
Meters
43:51.3
Time
2:14.1
Pace
604
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,806 |
| Overall Time | 43:51.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 149 |
June 26, 2025 23:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 9,806 | 2:14.1 | 145 | 798 | 20 | 130 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 19 | 108 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 27 | 147 |
| 7:00.0 | 1,447 | 2:25.1 | 115 | 694 | 18 | 116 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 28 | 154 |
| 7:00.0 | 1,437 | 2:26.1 | 112 | 685 | 19 | 113 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 28 | 157 |
| 7:00.0 | 1,482 | 2:21.7 | 123 | 723 | 21 | 116 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | 154 |
| 7:00.0 | 1,449 | 2:24.9 | 115 | 695 | 18 | 117 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 19 | 118 |
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Workout Graph
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