Vicente Farcuh v1000m/r...12 row
7,509
Meters
34:58.8
Time
2:19.7
Pace
506
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,509 |
| Overall Time | 34:58.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 125 |
July 29, 2025 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.8 | 7,509 | 2:19.7 | 128 | 867 | 21 | 144 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 845 | 21 | 135 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1230 | 26 | 172 |
| 2:00.0 | 289 | 3:27.6 | 39 | 450 | 16 | 126 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1215 | 28 | 178 |
| 2:00.0 | 294 | 3:24.0 | 41 | 450 | 17 | 126 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1155 | 27 | 176 |
| 2:00.0 | 177 | 5:38.9 | 9 | 270 | 10 | 119 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1020 | 25 | 172 |
| 2:00.0 | 173 | 5:46.8 | 8 | 300 | 10 | 118 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1020 | 25 | 170 |
| 2:00.0 | 227 | 4:24.3 | 19 | 360 | 11 | 116 |
| 0:34.7 | 119 | 2:25.7 | 113 | 726 | 19 | 130 |
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Workout Graph
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