Vicente Farcuh v2000m/r...16 row
14,500
Meters
1:07:55.0
Time
2:20.5
Pace
899
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,500 |
| Overall Time | 1:07:55.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1313 |
| Drag Factor | 129 |
August 02, 2025 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.0 | 14,500 | 2:20.5 | 126 | 794 | 19 | 140 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 781 | 17 | 139 |
| 2:47.1 | 750 | 1:51.4 | 253 | 1206 | 24 | 153 |
| 4:21.7 | 750 | 2:54.4 | 66 | 536 | 17 | 123 |
| 2:52.5 | 750 | 1:55.0 | 230 | 1106 | 23 | 150 |
| 4:17.1 | 750 | 2:51.4 | 70 | 546 | 17 | 114 |
| 2:52.0 | 750 | 1:54.6 | 232 | 1130 | 24 | 142 |
| 4:24.1 | 750 | 2:56.0 | 64 | 545 | 17 | 122 |
| 2:52.5 | 750 | 1:55.0 | 230 | 1106 | 23 | 169 |
| 4:14.9 | 750 | 2:49.9 | 71 | 579 | 15 | 122 |
| 2:56.9 | 750 | 1:57.9 | 213 | 1058 | 23 | 164 |
| 4:25.4 | 750 | 2:56.9 | 63 | 542 | 16 | 119 |
| 2:55.2 | 750 | 1:56.8 | 220 | 1068 | 26 | 164 |
| 4:06.1 | 750 | 2:44.0 | 79 | 585 | 17 | 115 |
| 2:51.8 | 750 | 1:54.5 | 233 | 1131 | 27 | 166 |
| 4:17.5 | 750 | 2:51.6 | 69 | 559 | 16 | 122 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 893 | 21 | 160 |
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Workout Graph
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