Vicente Farcuh v1000m/r...16 row
11,206
Meters
52:10.4
Time
2:19.6
Pace
753
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,206 |
| Overall Time | 52:10.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 129 |
August 05, 2025 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.4 | 11,206 | 2:19.6 | 128 | 865 | 21 | 141 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 715 | 18 | 115 |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1230 | 26 | 126 |
| 2:00.0 | 295 | 3:23.3 | 42 | 450 | 16 | 119 |
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1230 | 26 | 171 |
| 2:00.0 | 223 | 4:29.0 | 18 | 330 | 12 | 112 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1230 | 27 | 178 |
| 2:00.0 | 247 | 4:02.9 | 24 | 390 | 12 | 121 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1230 | 27 | 181 |
| 2:00.0 | 254 | 3:56.2 | 27 | 390 | 13 | 127 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1245 | 27 | 182 |
| 2:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 127 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1125 | 27 | 172 |
| 2:00.0 | 223 | 4:29.0 | 18 | 360 | 14 | 119 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 1005 | 25 | 169 |
| 2:00.0 | 244 | 4:05.9 | 24 | 390 | 12 | 117 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 600 | 17 | 122 |
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Workout Graph
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