Vicente Farcuh 5000m row
5,000
Meters
22:34.0
Time
2:15.4
Pace
302
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 127 |
August 06, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,000 | 2:15.4 | 141 | 785 | 17 | 132 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 18 | 118 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 17 | 131 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 17 | 133 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 17 | 141 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 18 | 140 |
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Workout Graph
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