Vicente Farcuh 10000m row
10,000
Meters
45:56.6
Time
2:17.8
Pace
594
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 123 |
August 18, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.6 | 10,000 | 2:17.8 | 134 | 775 | 594 | 18 | 117 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 765 | 118 | 18 | 116 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 763 | 118 | 19 | 112 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 761 | 118 | 19 | 117 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 781 | 119 | 19 | 117 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 808 | 121 | 18 | 124 |
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Workout Graph
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