Vicente Farcuh v10:00/r...10 row
8,252
Meters
38:53.1
Time
2:21.3
Pace
554
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,252 |
| Overall Time | 38:53.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 132 |
August 19, 2025 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.1 | 8,252 | 2:21.3 | 124 | 726 | 20 | 142 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 | 132 |
| 3:00.0 | 896 | 1:40.4 | 345 | 1488 | 29 | 174 |
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 15 | 120 |
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 31 | 180 |
| 3:00.0 | 401 | 3:44.4 | 31 | 406 | 13 | 120 |
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 28 | 178 |
| 3:00.0 | 355 | 4:13.5 | 21 | 373 | 11 | 114 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 26 | 167 |
| 3:00.0 | 413 | 3:37.9 | 34 | 416 | 13 | 115 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 17 | 128 |
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Workout Graph
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