Vicente Farcuh v1000m/r...16 row
11,245
Meters
50:57.0
Time
2:15.9
Pace
750
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,245 |
| Overall Time | 50:57.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 137 |
September 03, 2025 22:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.0 | 11,245 | 2:15.9 | 139 | 883 | 21 | 133 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 815 | 20 | 118 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1110 | 25 | 150 |
| 2:00.0 | 313 | 3:11.6 | 50 | 510 | 15 | 112 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 27 | 151 |
| 2:00.0 | 325 | 3:04.6 | 56 | 540 | 16 | 120 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1125 | 27 | 153 |
| 2:00.0 | 292 | 3:25.4 | 40 | 450 | 15 | 114 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1125 | 25 | 158 |
| 2:00.0 | 182 | 5:29.6 | 10 | 270 | 9 | 105 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1110 | 26 | 156 |
| 2:00.0 | 255 | 3:55.2 | 27 | 420 | 15 | 112 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1110 | 28 | 158 |
| 2:00.0 | 283 | 3:32.0 | 37 | 450 | 16 | 119 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1125 | 25 | 158 |
| 2:00.0 | 275 | 3:38.1 | 34 | 420 | 14 | 115 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 873 | 22 | 143 |
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Workout Graph
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