Vicente Farcuh v1000m/r...16 row
11,078
Meters
51:02.0
Time
2:18.2
Pace
735
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,078 |
| Overall Time | 51:02.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 122 |
September 24, 2025 23:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.0 | 11,078 | 2:18.2 | 133 | 756 | 20 | 133 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 19 | 116 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 | 153 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 17 | 105 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 | 155 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 17 | 104 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 24 | 161 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 15 | 107 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 24 | 162 |
| 2:00.0 | 245 | 4:04.8 | 24 | 382 | 13 | 108 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 24 | 163 |
| 2:00.0 | 225 | 4:26.6 | 18 | 363 | 13 | 117 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 26 | 164 |
| 2:00.0 | 229 | 4:22.0 | 19 | 366 | 11 | 107 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 25 | 166 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 12 | 109 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 18 | 131 |
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Workout Graph
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