v8:00/r...40 row on October 28, 2025

Vicente Farcuh v8:00/r...40 row

9,964

Meters

54:00.2

Time

2:42.5

Pace

671

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:00.2	9,964	2:42.5	81	580	22	126
8:00.0	1,764	2:16.0	139	778	19	112
0:18.9	100	1:34.5	415	1727	35	114
0:34.6	100	2:53.0	68	532	21	136
0:19.4	100	1:37.0	383	1619	31	138
0:49.8	100	4:09.0	23	378	11	131
0:19.4	100	1:37.0	383	1619	34	126
0:38.1	100	3:10.5	51	474	17	135
0:19.3	100	1:36.5	389	1640	34	130
0:37.2	100	3:06.0	54	487	19	139
0:38.6	200	1:36.5	389	1640	33	161
1:19.8	200	3:19.5	44	451	17	126
0:39.1	200	1:37.7	375	1589	31	153
1:22.8	200	3:27.0	39	435	15	121
0:38.8	200	1:37.0	383	1619	31	125
1:30.0	200	3:45.0	31	405	14	120
0:57.9	300	1:36.5	389	1640	31	122
2:13.8	300	3:43.0	32	408	13	113
0:58.7	300	1:37.8	374	1586	30	121
2:24.0	300	4:00.0	25	387	13	118
1:18.0	400	1:37.5	378	1599	31	124
3:39.3	400	4:34.1	17	358	11	112
0:58.7	300	1:37.8	374	1586	32	127
2:56.8	300	4:54.6	14	347	10	112
0:57.9	300	1:36.5	389	1640	31	124
2:45.4	300	4:35.6	17	357	10	108
0:38.7	200	1:36.7	386	1630	31	118
1:51.0	200	4:37.5	16	356	11	118
0:39.3	200	1:38.2	369	1570	31	118
1:22.0	200	3:25.0	41	439	14	128
0:39.1	200	1:37.7	375	1589	32	133
2:21.2	200	5:53.0	8	327	8	106
0:38.2	100	3:11.0	50	472	17	111
0:19.2	100	1:36.0	396	1661	34	113
0:40.8	100	3:24.0	41	441	16	139
0:19.2	100	1:36.0	396	1661	34	135
0:54.1	100	4:30.5	18	360	12	131
0:19.8	100	1:39.0	361	1541	30	134
0:39.5	100	3:17.5	45	456	18	143
0:19.3	100	1:36.5	389	1640	31	144
5:02.4	1,000	2:31.2	101	648	19	139

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