v8:00/r...40 row on October 28, 2025

Vicente Farcuh v8:00/r...40 row

9,964

Meters

54:00.2

Time

2:42.5

Pace

671

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:00.2	9,964	2:42.5	81	745	22	126
8:00.0	1,764	2:16.0	139	802	19	112
0:18.9	100	1:34.5	415	1714	35	114
0:34.6	100	2:53.0	68	520	21	136
0:19.4	100	1:37.0	383	1670	31	138
0:49.8	100	4:09.0	23	433	11	131
0:19.4	100	1:37.0	383	1484	34	126
0:38.1	100	3:10.5	51	566	17	135
0:19.3	100	1:36.5	389	1678	34	130
0:37.2	100	3:06.0	54	483	19	139
0:38.6	200	1:36.5	389	1678	33	161
1:19.8	200	3:19.5	44	451	17	126
0:39.1	200	1:37.7	375	1657	31	153
1:22.8	200	3:27.0	39	434	15	121
0:38.8	200	1:37.0	383	1670	31	125
1:30.0	200	3:45.0	31	400	14	120
0:57.9	300	1:36.5	389	1678	31	122
2:13.8	300	3:43.0	32	403	13	113
0:58.7	300	1:37.8	374	1594	30	121
2:24.0	300	4:00.0	25	400	13	118
1:18.0	400	1:37.5	378	1615	31	124
3:39.3	400	4:34.1	17	344	11	112
0:58.7	300	1:37.8	374	1594	32	127
2:56.8	300	4:54.6	14	325	10	112
0:57.9	300	1:36.5	389	1678	31	124
2:45.4	300	4:35.6	17	326	10	108
0:38.7	200	1:36.7	386	1674	31	118
1:51.0	200	4:37.5	16	324	11	118
0:39.3	200	1:38.2	369	1648	31	118
1:22.0	200	3:25.0	41	439	14	128
0:39.1	200	1:37.7	375	1657	32	133
2:21.2	200	5:53.0	8	254	8	106
0:38.2	100	3:11.0	50	471	17	111
0:19.2	100	1:36.0	396	1687	34	113
0:40.8	100	3:24.0	41	441	16	139
0:19.2	100	1:36.0	396	1687	34	135
0:54.1	100	4:30.5	18	332	12	131
0:19.8	100	1:39.0	361	1636	30	134
0:39.5	100	3:17.5	45	455	18	143
0:19.3	100	1:36.5	389	1678	31	144
5:02.4	1,000	2:31.2	101	702	19	139

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