Vicente Farcuh v1000m/r...13 row
8,504
Meters
40:37.2
Time
2:23.2
Pace
554
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,504 |
| Overall Time | 40:37.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 119 |
November 18, 2025 22:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 8,504 | 2:23.2 | 119 | 709 | 18 | 127 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 19 | 109 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 25 | 150 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 14 | 94 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 | 155 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 14 | 101 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 | 158 |
| 2:00.0 | 216 | 4:37.7 | 16 | 356 | 11 | 102 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 25 | 159 |
| 2:00.0 | 208 | 4:48.4 | 15 | 350 | 10 | 106 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 158 |
| 2:00.0 | 199 | 5:01.5 | 13 | 343 | 12 | 99 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 25 | 161 |
| 1:56.8 | 186 | 5:13.9 | 11 | 338 | 10 | 103 |
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Workout Graph
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